Blog

Monthly Archives: March 2018

Home

/

2018

/

March

23

Mar

Matrix S-Force HIIT Protocols improve athletic acceleration

S-Force HIIT Protocols Matrix S-Force HIIT Protocols execute mission-critical objectives necessary to improve athletic acceleration in sprint-running sports. This is the first of our HIIT and speed workout protocols...

Read More
19

Mar

What food & drinks will help you train healthy:

What food & drinks will help you train? Matt Gleed, Lead Master Trainer for Matrix Fitness UK and Fitness expert gives his top tips on what food and drinks...

Read More