Festive Exercise Survival Guide from Matrix
The festive season is upon us, and that can only mean diet debauchery, abandoned fitness regimes and sofa TV marathons…or does it? With a little forward planning and a pinch...
The festive season is upon us, and that can only mean diet debauchery, abandoned fitness regimes and sofa TV marathons…or does it? With a little forward planning and a pinch...
We are in the grips of a crisis of inactive employment. Sedentary working lifestyles cause a range of both physical and mental ailments, yet workers spend on average a...
Members of Ingrebourne Links can now benefit from a connected, personalised and engaging workout following the recent ground breaking development of the Essex-based Golf and Country Club. After seven...
Lawrence Dallaglio leads a stellar cast of keynote speakers for ukactive National Summit 2017, which includes big-hitters from Government, health and physical activity. Dallaglio, an England Rugby World Cup...
Double Paralympic champion Jonnie Peacock opened the 100th Gym Group site at Feltham (4 October) with a live Q&A on Facebook. Peacock presented a special HIIT (high-intensity interval training)...
Former Royal Marine Commando, Joe Townsend, lost both legs in an explosion in Afghanistan in 2008 after standing on an anti-tank mine buried just below ground. Since then, Joe...
Matrix Fitness was proud to be amongst the sponsors of the inaugural West Suffolk Sports Awards, which took place in St Edmundsbury Cathedral, in front of a packed audience,...
Parent company Johnson Health Tech ( JHT) launched our UK subsidiary, Matrix Fitness, 20 years ago. Now one of the world’s fastest-growing fitness brands, take look at how the...
As part of our mission to get the Matrix team engaged – Matrix Fitness team building day took place at Go Ape, Cannock Chase last week with all 148...
Sports centre refurbishment for Ashville College Ashville college is a leading independent, day and boarding school for boys and girls aged 3 – 18 in Harrogate, North Yorkshire. In...